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Podcast: Tiny Bites of Wagaliciousness
Episode: How to Quit Reacting to Mean People - Wellbeing Wisdom Tiny Bites
Description: Is there someone in your life who has to be there – a parent or a sibling or a boss – who behaves in a way that’s upsetting to you?
It can be very hard to be around some people, especially when we feel there’s no way to not be around them, and still maintain a sense of wellbeing. You can do it, and it may take a lot of mental gymnastics to accomplish it. Your wellbeing is worth it, though, right?
Here’s one way to help yourself feel better around challenging people: study them. Yep...