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Podcast: Tiny Bites of Wagaliciousness
Episode: How do You Feel About Your Body? - Wellbeing Wisdom Tiny Bites
Description: Let’s talk about your body…how do you feel about it?
OK, so we’ll talk about how most people feel about their bodies. Yuk. Right?
I remember being a child, reading a Nancy Drew mystery where one of the characters was described as having “knobby knees.” Before that I had never judged my knees – that day, when I looked at them in the mirror, they looked knobby and I disapproved of them. I also disapproved of my short neck, funny-looking feet, and a myriad of other details about my body. It never occurred to me to app...