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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - Quit Trying to Control the Past So You Can Be Present
Description: The Roman philosopher Seneca the Younger is often quoted as saying, “Don’t stumble over something behind you.”
Think about the meaning of that – so many of us have things that have happened to us in the past that we use to either define or limit ourselves in the present. Additionally, we beat ourselves up over wasting time, squandering perceived opportunities, and staying in a job or a relationship longer than we should have.
Is any of this ringing a bell for you? Then maybe you’re stumbling over something behind you, which doesn’t allow you to...