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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - One Habit You Can Use to Create More Success
Description: Most days go fairly well for most people, yet many, if not most, people end their day feeling like things didn’t go as well as they wished.
Our brains are hard-wired to focus on what went wrong, and from an evolutionary standpoint, that makes sense. Mistakes are best used as learning experiences, so those who focus on their mistakes can learn more than those who don’t even notice them.
However, it’s at least as productive to focus on your successes. Just because your brain doesn’t do it automatically for you doesn’t mean it...