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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - Using Your Mind to Create a Great Life
Description: Have you ever heard the saying, “what you look for, you’ll see”? How about, “whether you believe you can or believe you can’t, you’re right”? Wait…here’s one more: "Life is not about waiting for the storm to pass. It's about learning to dance in the rain."
All these cliches speak to the same thing – that our minds are flexible and powerful. The study of neuroplasticity is showing us just how flexible and how powerful the brain is – it can be channeled in any direction you wish to go, can be taught to reject beliefs that th...