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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - Taming the Bully Inside You
Description: Are you someone who’s good at standing up for yourself? Many of us aren’t, and it’s a skill worth cultivating. Why? Because when you are treated disrespectfully and you don’t stand up for yourself, your subtle message to yourself is that you deserved what you just got.
Ouch! Could that be true? Yep – standing up for ourselves is natural, and when we don’t do it, it’s usually because we were taught not to as a child.
People-pleasers don’t generally stand up for themselves, those who fear an angry response don’t s...