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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - Creating Humor from Anger
Description: Do you know how to turn your own bad mood around? Many people don’t, and they get stuck in a negative mindset for days on end – and sometimes for a whole lifetime, sadly. It’s especially sad because turning a mood around is within your power, and it’s only within your power.
No one can make you feel better without your permission and cooperation – you are the one who has to be willing to make the shift. How do you do it? One way is to make a game out of finding something funny in whatever i...