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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - Why Your Brain Causes You Pain
Description: Do you sometimes beat yourself up because of something you did? Maybe you made a mistake that cost your company time or money, or maybe you said something that hurt another person’s feelings, and for the rest of the day, and maybe even the next day and far into the future, you relive that mistake and wish you hadn’t made it?
Why do we do that to ourselves?
The reasoning part of our brains aren’t fully developed until we’re in our mid-twenties, meaning that things we experienced or heard before that were pro...