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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - Learning to Dance in Uncharted Territories
Description: Is something ending in your life? Maybe it’s a job, or a relationship, or maybe you’re watching their world get smaller as someone you love nears the end of their life.
Endings feel scary because of the unknown and sometimes unknowable “what’s next” question. Our brains like to run patterns, and in patterns there is sameness, not change. Endings mean change, and even though the world is constantly changing around us, most of us resist endings and the change that accompanies them.
Don’t be afraid of endings – they are always followed by uncharted t...