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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - Finding the Value in Chaos
Description: There is value in even the most stressful, difficult situation.
That’s the truth, and yet finding the value while in the middle of the stress is hard to do. Normal emotions like anger, helplessness, and grief are more likely to crop up amidst difficulties – feel them and try not to act from their influence.
Having a sentence you can say to yourself to ease the stress is helpful to many people, myself included. I like the sentence, “things are always working out for me” – I can look back on the not-optimal events in my life and s...