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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - Words to Use on a Tough Day
Description: Do you ever get bogged down in a problem or a mess? Maybe it’s a work problem or a relationship problem or a personal problem – it feels like you’re standing in mud up to your knees so you can’t move, much less see a way to get out of the problem.
There are times in everyone’s lives where the urge to run away and hide is strong – I just had one this week! That’s when having a go-to sentence to remind yourself that it won’t last forever can do wonders for your mental well...