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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - How to Create Your Rock Star Day
Description: Do you have weeks like this, too? Yesterday, I was a rock star – everything I touched turned to double-platinum. Today is just OK – getting things done feels a bit more like work than magic.
You, too, sometimes?
Like the ocean, we have ebb and flow in our lives. Some of that could be due to the sleep disruption that many people experience around the time of the full moon, and much of it is due to the changing nature of our food and water intake, attitudes of the people we deal with, and our attitude abou...