Want to create an interactive transcript for this episode?
Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - Do You Shoulda Woulda Coulda Yourself?
Description: Do you shoulda woulda coulda yourself?
That’s a habit many people have, and they think of the “shoulda woulda coulda” process as a way to improve themselves. Most of the time it isn’t – it’s a way to beat up on yourself and it guts your sense of self-worth.
Hindsight is always 20/20. It’s easy to look back on an event and say “I wish I would have” or “it would have been good if I could have” or “I really should have” whatever. The brain will help you ruminate, and yet when you make a habit of doing...