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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - Going from Commonly Bad to Normally Good
Description: Do events from your past make you feel bad? For nearly everyone, that answer is “yes.” Something happens and it changes the way we view ourselves, our lives and even our world.
That’s normal – that’s a key component of learning.
And while it’s common for human beings to let events from the past make them feel sad or guilty or incompetent or any other negative state of mind you can come up with, it’s not normal. It’s normal to want to feel good. It’s common, not normal, to let a bad memory take...