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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - Deciding to Not Be Overwhelmed
Description: Do you often feel overwhelmed? Those days where it feels like there’s not enough time and not enough of you to get everything done are stressful, tiring and just plain awful.
Consider this, next time you have one of those days: you’re not making enough decisions.
That feeling of being overwhelmed by stuff or tasks or the angst of people you care about is the feeling of having too much on your plate. There’s too much on your plate because you’re not moving things along and off the plate, and you do that...