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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bite - How to Create More Great Days
Description: Think about yesterday – how did you feel as it started and how did you feel at the end of the day? If you started the day feeling great and ended the day feeling great, yay! More commonly, maybe you started the day feeling good and you rode a roller-coaster of emotions as the day progressed. Hopefully the day ended with you feeling good – maybe accomplished because you rode the roller-coaster well, or maybe relieved because you were able to hang on for the ride.
If yesterday started well and ended with you feeling defeated or exhausted, examine your...