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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - How to Stop Letting the Past Control You
Description: Can you think of a time when you said or did something you wish you hadn’t?
Unless you’re a sociopath, the answer to that is undoubtedly “yes.” I know I have – we’re human so we’re not going to get everything perfectly right one hundred percent of the time. Maybe you apologized later, or maybe you just moved on, hoping the memory of the words or deed would just fade away in the other person's mind.
How did you treat yourself about it? Many people hold onto that uncomfortable memory, occasionally dragging it out as a vi...