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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - Using the Power of the Past
Description: Are you facing a problem right now? Does it feel big, like something you’re not sure you can handle? Usually I tell you to let go of the past, but at times like this it can be good to embrace the past.
Specially selected pieces of the past, though.
Grab a pen and paper and give yourself a few minutes to think of times in the past when you faced a big problem. Don’t concentrate on the problem, just jot it down. Jot down as many as you can think of in a few...