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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - Good News, Bad News
Description: There are a lot of cliches about laughter:
Laughter is the best medicine.
Laugh until you cry.
Laugh all the way to the bank.
He who laughs last laughs loudest.
I’ll be having the last laugh.
I’m not laughing at you, I’m laughing with you.
There is no doubt that laughter is good for you, body and soul. Laughing releases your body’s feel-good chemicals, lowering your blood pressure and easing stress. Laughing with a group of people creates a release of oxytocin, the hormone closely related to feelings of connectedness, community and caring. Laughter...