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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - Getting to Easy the Simple Way
Description: Today I got some push-back on creating success through creating mental wellbeing and happiness. “It can’t be that simple or everyone would be doing it” is what was said.
And I agree – it does sound easy, these little game-braining tools I throw out there for you to use.
The process is simple – but not easy. The tools are simple – but not easy to remember to use. Remember, the same brain you’re trying to train is running a pattern it’s run for your entire life. It takes focus and commitment to notice a thought that is...