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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - The Perfectionism Experiment
Description: Are you a recovering perfectionist, too?
One of the ways that perfectionism showed up in my life was that I wouldn’t try things I felt I couldn’t do. Can you imagine what that did to my self-confidence? Yep, if you just thought “gutted it” you’re exactly right.
When we’re hard on ourselves, expecting perfection from even our first try at something, it often means we lead self-limiting lives and lack confidence. If you think you might be doing that to yourself, even a little bit, try this – once a week, try something you’...