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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - Give Yourself a Good Talking-To
Description: Do you ever have days where you feel powerless? Talk yourself into your power.
Seriously.
When you’re feeling frustrated with a situation you can’t resolve, sad about something you can’t change, or even depressed about where you are in life, find a place where you can give yourself a good talking-to. A loving talking-to, out loud, is just what you need to remember just who you are.
When you’re alone, start talking, reminding yourself of the achievements you’ve made in your life so far. Reminding yourself of the good you p...