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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - The Quick Treatment for Mental Exhaustion
Description: So much busyness!
Some days I feel consumed by all that needs to get done – do you ever feel that way, too? I keep a “to do” list on a white board in my office as a way to keep me focused, especially when my thoughts want to wander in a different direction.
It’s good to be focused and productive, and sometimes it’s good to flip a proverbial bird at your to-do list and go rest instead. When you’re feeling overwhelmed, rest. It’s the best thing you can do for yourself and your produ...