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Podcast: Tiny Bites of Wagaliciousness
Episode: Wellbeing Wisdom Tiny Bites - Deploying Your Mental Growth Chart
Description: Want a way to quickly kick up your self-confidence?
When something happens that used to make you angry or sad, notice it. Notice how you’re feeling about it now that you’ve grown wiser. Then laugh, forgive your past self for not knowing everything there is to know, and give yourself a mental hug for the growth you’ve achieved.
Need an example? Recently I was second in line at a red light. When the light turned green, the person didn’t go. And didn’t go. And didn’t go! My younger self would have b...