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Podcast: Tiny Bites of Wagaliciousness
Episode: Veterinary Wellbeing Wisdom Tiny Bites - Tackling the To-Do Ta-Daaaa!
Description: Is your to-do list a mile long today? Are you having trouble figuring out what to tackle first? The inability to decide where to place your focus just compounds the problem.
Take a walk…seriously! Even if it’s just up and down a long hallway, the process of alternating arm swing and leg swing helps re-set your brain’s ability to process things easily.
When you’re stuck in that feeling of overwhelm, stop. Walk. And as you walk, remind yourself to focus only on what you can do something about. When you’re done walki...