Want to create an interactive transcript for this episode?
Podcast: Over Fifty Starting Over
Episode: 308 America’s Booming… But Who’s Actually Winning?
Description: 🔹 Segment 1: Core Strength Without the NonsenseTwo core workouts that we actually don’t regret the next day! The best all-around core moves for people over 50 — low impact, high reward, and great for lower backs. We break down why they work, and why a strong core might just be the best insurance policy for aging bodies.🔹 Segment 2: America’s Booming… But Who’s Actually Winning?Our friend Dom Zinicola, ablueprint4life.com, wrote a blog post that’s brimming with optimism — record stock market, low unemployment, high home prices — but we couldn’t help asking: who’s actually benefiting...