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Podcast: Authentically ADHD with Carmen
Episode: The Clock is Ticking: Understanding ADHD Time Anxiety
Description: Summary: Ever feel like you're running late to your own life? Same. In this hilariously honest episode, Carmen dives headfirst into the whirlwind world of ADHD time anxiety — that all-too-familiar panic that shows up when a deadline is looming… or already passed. 🫠We explore why ADHD brains experience time differently, how "Now vs. Not Now" becomes our default scheduling system (thanks, executive dysfunction!), and why we’re constantly torn between hyperfocus and full-blown avoidance. Spoiler alert: it’s not laziness — it’s dopamine-driven chaos.But don't worry, it's not just a vent session. Carmen breaks d...