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Podcast: The Sleep Whisperer Podcast
Episode: 075 - Light & Circadian Rhythm Masterclass With Roudy Nassif
Description: Roudy Nassif is the Co-Founder of VivaRays. He has an engineering background and a solid understanding of the quantum physics of light. Roudy has been educating more than 150 functional medicine doctors about maximising the power of light for patient health and wellbeing. He passionately believes that we all can manage the artificial light we are exposed to, and he wants to educate us and provide us with the knowledge and tools to improve our overall health, sleeping patterns, energy and focus.  Is the danger of blue light concept a myth as Professor Michael Gradisar had to sa...