Want to create an interactive transcript for this episode?
Podcast: Meditation for Anxiety
Episode: SLEEP: Gentle Flow
Description: Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Now, see if you can imagine yourself,Â
Standing on the edge of a small creek.Â
The water is flowing slowly and smoothly.Â
PAUSE…
You hear the water’s musical trickle,
And feel the cool...