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Podcast: A Magical Life: Health, Wealth, and Weight Loss
Episode: The PNEI of Trauma
Description: Join the conversation! Send Magic a text here!What is PNEI? Fancy answer, it's the psycho-neuro-endo-immunology of trauma.What that really means is that in response to trauma, stress, negative emotions, or even the memory of trauma, each of those systems within the body plays a part in your body's reaction in order to maximize safety with minimal cost - which means it will cut processes that aren't deemed necessary for survival.In this episode, I will explain what that all means for you and your health, and what you can do about i...