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Podcast: The Well Woman Podcast
Episode: 134 - Mineral Testing, The Pill & 21st Century Contraception with Amanda Montalvo
Description: Contraception options, education and choose have changed a lot over the last 4-5 decades. We're learning more and more how our contraceptive choices impacts our health, as well as out nutrient levels. Join me and women's health dietician Amanda Montalvo (http://instagram.com/hormonehealingrd/) as we chat about the essential nutritional knowledge you need to know about hormonal contraception.
In this episode:
- What is hair mineral testing?
- Hair mineral testing vs blood testing
- What hair testing can teach us
- Where to get a hair mineral test
- How the pill depletes the body
- The importance...