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Podcast: Open Your Eyes with Dr. Kerry Gelb
Episode: Ep. 169 - Rainbow Diet: Nutrition for Body and Mind - Dr. Deanna Minich
Description: What if the secret to better health, better mood, and even better vision was right on your plate?
In this episode, Dr. Kerry Gelb interviews nutrition scientist and functional medicine expert Dr. Deanna Minich, author of The Rainbow Diet. Together, they explore how the color of your food impacts inflammation, gut health, hormone balance, brain function—and your eyes.