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Podcast: VivaLife SPF ME
Episode: I AM Releasing Control, Reclaiming Life
Description: "The Cost of Carrying It All: Releasing Control, Reclaiming Life"Leadership almost cost me my life.In today’s raw and revealing episode, I share what happened when I ignored the signals, suppressed my emotions, and tried to be perfect for everyone. A full-body breakdown. A bedside moment that shook my son. And a 7-day pause that became my wake-up call.This isn’t just a story—it’s a message. For the high achievers, the caregivers, the leaders: you can’t serve from a place of depletion. Tune in to learn h...