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Podcast: Deep Within with Marina Triner, The Compassionate Somatic Coach
Episode: 106. Stop taking full ownership
Description: If you’re someone who always takes the blame, analyzes your every move, and bends over backward to keep the peace, you’re not just self-aware. You might be stuck in a trauma response.In this powerful solo episode, I dive into the often-overlooked shadow side of the “take full responsibility” narrative in the self-development world. For those of us with complex trauma, over-responsibility is not growth—it’s survival.We’ll explore:Why taking too much ownership can be just as harmful as taking noneHow your nervous system may be replaying c...