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Podcast: Fit + Fueled Life Podcast
Episode: Ep298: How Mineral Testing Can Help You Lose Weight & Feel Great [Replay]
Description: In this episode, Tina talks about the importance of minerals, why mineral loss is so common in women over 35, and how mineral testing can help you lose weight and feel your best. She also shares insights into the relationship between minerals and hormones, which can cause symptoms of imbalance and make losing weight harder and more frustrating for women.
Tina discusses:
- Minerals as the spark plugs of the body
- The Importance of an HTMA Test
- Signs and Symptoms of Mineral Imbalance
- Why mineral loss is common in women
- What the HTMA tells about stress
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