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Podcast: Fit, Fun, and Frazzled
Episode: Mini Episode: My daily vitamins and supplements
Description: A quick and short episode.Â
My go to vitamins and supplements I use daily are vitamins D, B12, and Zinc all by Garden of Life. I buy from Amazon.
Young Living Essential Oils. Lavender, Frankincense, Lemon, Believe, Abundance, and Peppermint, and a calcium supplement. I use Ningxia Red too a liquid supplement you take orally. Ningxia is packed with antioxidants to help against oxidative stress, support cellular function, and promote healthy energy levels. I am a whole sale distributor www.myyl.com/nikkilanigan
Vegan Collagen by Moon Juice also bought a...