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Podcast: Love At First Science
Episode: Episode 7: Penis', Vaginas, & Your Pelvic Floor with Clare Bourne
Description: Let's talk pelvic floor today. Yes, Men have Pelvic floor issues to and we're here to drop tabooness around it. We touch base with pelvic health in the male population, then move onto pelvic health amongst females. After explaining the stages in female adolescent development, Clare describes labial variety, and the need for synergy around the pelvic floor. She provides her best pelvic floor tips when pregnant and deciphers the pelvic floor contraction. We dive into prolapse and incontinence, the differences between them, and her best protocol when symptoms get serious. Moreover, Clare shares her very own story with...