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Podcast: Fivex3 Radio
Episode: How do you get TIGHT for a lift?
Description: Send us Fan MailIn today's episode, Rebecca and I discuss ways we help our clients understand how to brace for a lift during their training. Learning how to get tight can be tricky. I hope our discussion helps!! Mike Tuchscherer (Reactive Training Systems)https://youtu.be/BrGIh84HBzg?si=YF39wJDet34IsYP4