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Podcast: Small Changes Big Shifts
Episode: Rebecca Louise
Description: Motivation comes from action. - Rebecca Louise in It Takes Grit Our BONUS Small Changes Big Shifts guest this week is the Author of the new book, It Takes Grit, Rebecca Louise. Rebecca is also the Founder of the B.T.E.S app and host of the It Takes Grit Podcast. Rebecca's mission is to help you feel like the best version of yourself every single day by bringing you exciting workouts and tasty recipes, as well as giving you the motivation to do it. Like a lot of people...