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Podcast: The Planted Runner
Episode: From 20 Years of Heavy Smoking to Breaking 4 Hours in the Marathon in Her 60s
Description: ENCORE RUN
Imagine a 3-pack-a-day smoker for 20 years who finally quits. And then goes on to not only qualify for the Boston Marathon multiple times, but accomplishes her fastest times in her sixties and is still going strong.
Get ready to be inspired.
Today I’m sharing my conversation with Amiee Cords.
We’ll go over
Her incredible story from smoker to smoking fast,
The lessons she’s learned along the way, and
Her advice for continuing to improve even as you age.
Amiee i...