Want to create an interactive transcript for this episode?
Podcast: Be Here Now Network
Episode: CSM Podcast Ep. 58 | Bringing Depth to Our Lives with Emily Esfahani Smith & David Nichtern
Description: Dissecting the process of her book, The Power of Meaning, Emily Esfahani Smith joins David to explore bringing depth to our lives via belonging, purpose, transcendence, and storytelling.
Pick up The Power of Meaning HERE: https://www.emilyesfahanismith.com/the-book
This time on the CSM Podcast, David and Emily discuss:
- Positive Psychology: shifting from a focus on what’s wrong to the science of well-being and human flourishing
- How connecting to something greater than ourselves can lead to self-transcendence and deeper meaning
- What scientific research reveals about activities that create a meaningful life
- Making intentional, values-aligned ch...