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Podcast: Love At First Science
Episode: Episode 81 Part 1 - From Trauma to Transformation with Sarah Beth
Description: What happens when your childhood shapes your identity and your healing shapes your purpose?In this deeply moving episode, global yoga teacher Sarah Beth shares how a lifelong journey with ulcerative colitis, emotional neglect, and generational trauma led her to yoga, and how that practice helped her reclaim safety, softness, and self-trust.You’ll hear:How Sarah Beth discovered yoga as a teen and how her practice evolved through motherhood and traumaThe raw truth about growing up with chronic illness and taking herself to court at age 12Wh...