Want to create an interactive transcript for this episode?
Podcast: WERU 89.9 FM Blue Hill, Maine Audio Archives
Episode: Healthy Options 8/6/25: The Power of Music & Song as a Healthy Option
Description: Host/Producer: Rhonda Feiman Co-Producer: Petra Hall Technical Assistance: Joel Mann Healthy Options: For Well-being & Being Well This month: 1. Experiencing the physiological effects of music & song, and how different aspects of melody & rhythm can resonate with heart rates & the nervous system. 2. Music creating connection & community as well as personal empowerment- even if you were told at any early age you were not a singer. 3. Singing as natural for us as humans, vs. how it has become seen as a business and not as a personal expression to use and share. 4. The power of singing in groups, how it feels...