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Podcast: Savage Perspective Podcast
Episode: The Work Podcast Episode 19 - Do Hard Things
Description: In this episode, we dive into the nitty-gritty of how we’re training, eating, and staying locked in mentally. I’ve been experimenting with alternate-day fasting while still in a building phase — packing in 5,000 to 6,000 calories on my eating days, then fasting the next. It’s been working well. I feel tighter, leaner, and surprisingly strong even when training fasted. We talk through how that’s playing out, how I structure it, and why it’s more sustainable for me than being in a constant deficit.Greg’s working through a bit of a shoulder impingement, so we’re adjustin...