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Podcast: Unfilteredd: Narcissistic Partners
Episode: If You're Trauma Bonded to Your Narcissistic Ex, Try This - Ep 18
Description: If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana walks you through the eight steps you need to take to break the trauma bond with a narcissistic ex.
Chapters:
00:00 – Introduction
00:47 – Step One
01:42 – Step Two
02:41 – Step Three
04:17 – Step Four
05:32 – Step Five
06:17 – Step Six
08:10 – Step Seven
09:33 – Step Eight
11:32 – What’s Next
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