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Podcast: Free & Full Podcast
Episode: Anxious About Eating In Front of Other People? This Is THE Energetic Shift You Need
Description: Do you feel anxious eating in front of other people—whether it's family dinners, brunch with friends, or work lunches? In this episode, Sloane Elizabeth gets real about the hidden fears so many of us carry when it comes to food, judgment, and social settings. With a mix of personal stories and coaching insight, Sloane shares a powerful reframe to help you feel more grounded and confident when you're around the table with others. "If you don't want people to judge you, you have to stop judging yourself and you have to stop worrying." — Sloane Elizabeth  <...