Want to create an interactive transcript for this episode?
Podcast: Free & Full Podcast
Episode: Why You Can't Stop Eating Dessert, Fulfilling Soul Nourishment, and Feeling Worthy of Rest
Description: Have you ever felt an insatiable craving for desserts or grappled with feelings of unworthiness linked to your productivity? Sloane reveals how these beliefs are often just stories we tell ourselves, shaped by past experiences and societal expectations. "Make your list of what you know you need to do in order to replenish this soul debt so that you feel soul nourished." — Sloane Elizabeth In this episode, you will: Learn about the concept of subconscious reprogramming and its place in eliminating cravings and overeating. Understand the importance of identifying limiting beliefs, such as the id...