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Podcast: Authentically ADHD with Carmen
Episode: Why This Season Feels Like a Mental Marathon
Description: BONUS EPISODE Back-to-School Brain: Why This Season Feels Like a Mental Marathon and 7 Strategies to Survive ItThe back-to-school season is here, and if you have ADHD (or love someone who does), you might already feel that familiar cocktail of excitement, dread, and complete mental overload. This isn’t just about buying supplies or setting the alarm earlier — for ADHD brains, this transition is a full-on neurobiological workout.In this bonus episode of Authentically ADHD, I’m breaking down exactly why the shift from summer to school hits us so hard and how you ca...