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Podcast: Feminine Frequency Podcast
Episode: 169. Releasing Anxiety and Perfectionism {Soul Client Journey w/ Paige}
Description: On this episode, we talked about:
(3:51) Reaching out for support
(6:30) Having unfamiliar feelings
(12:04) Having a spiral of anxiety
(13:04) Bring awareness to your feelings
(16:04) Connecting with myself spiritually
(18:49) Having a perfectionist mindset
(22:14) Connecting with myself and my needs
(24:33) It's okay to prioritize yourself
(27:19) Communicating how I felt
(30:09) Coping with anxiety
(33:5) Everything is possible for you
"I would feel every day this kind of severe pressure in my chest and I didn't know from w...