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Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: #249. The Return to Love: Releasing Shame and Remembering Who We Are
Description: When our child struggles—whether it’s mental health, self-harm, eating disorders, or anything else we wish they’d never have to face—it can stir up a storm of emotions inside us as parents. Shame, fear, self-blame, and the haunting question: Did I cause this?In this heartfelt follow-up to my recent mother–daughter conversations, I share what it was like to hear my daughterspeak openly about her experiences with cutting and an eating disorder—and the lessons I’ve learned about parenting, shame, and love.We’ll explore:*How to navigate the shame spiral...